In this beauty and well-aging blog

We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.

REDISCOVER YOUR BEAUTY

YOUR SELF-CARE BLOG

WRITTEN BY LAURA PUGA

  • Vitamina C en Verano - Attura
    • Nutrición
    • Salud

    Vitamin C in Summer

    Antioxidants are essential for skin care, especially during the summer, due to their ability to neutralize free radicals and the degradation of collagen and elastin,...

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  • Silicio orgánico - Attura
    • Nutrición
    • Salud

    Organic silicon

      After oxygen, silicon is the second most common mineral in the Earth's crust. Both elements form silicates, the most abundant group of minerals on...

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  • Beneficios del Healthy Gua-Sha - Attura
    • Salud

    Benefits of Healthy Gua-Sha

    Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...

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  • Metales pesados ( Líquido Rojo ) - Attura
    • Piel
    • Salud

    Heavy metals (Red Liquid and Lotion plus Pia Be...

    Have you ever wondered how heavy metals affect your body? Exposure to these metals and other toxic substances is a growing concern in our industrialized...

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  • Product

    Life Toner

    The purifying facial elixir that redefines and enhances.
  • Protector solar - Attura
    • Piel
    • Salud

    Sunscreen

    I share my opinion on sunscreens, as there is a lot of confusion and the fact is that, although I do not declare myself a...

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  • Activador solar - Attura
    • Piel
    • Salud

    Solar activator

    Have you heard of the famous Solar Activator? Every year when the good weather arrives, I talk to you about it and show it to...

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  • Vitamina D - Attura
    • Piel
    • Salud

    Vitamin D

    It is a step towards closing a season of introspection, of short days and few hours of light. We must take advantage of what is...

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  • Salud en femenino - Attura
    • Salud

    Health in women

    After posting about intimate area care, I received many requests to know more about how to care for, moisturize, balance and feel more comfortable with...

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  • Consejos para trabajar con Healthy Gua-Sha - Attura
    • Nutrición
    • Salud

    Tips for working with Healthy Gua-Sha

    If you already know the benefits of Healthy Gua-Sha , now you need to know the tips that will help you achieve better results. (If...

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  • Tóxico en esmaltes - Attura
    • Belleza

    Toxic in enamels

    I'm going to open a can of worms about a trend that is starting at an increasingly early age: NAILS, whether it's just a basic...

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  • Belleza japonesa y life toner - Attura
    • Belleza
    • Salud

    Japanese beauty and life toner

    The Secret of Eternal Youth Did you know that Japan maintains ancestral customs for a long and healthy life that go beyond genetics? In this...

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