We believe in a well-defined routine throughout the year.
The skin, the largest organ in the human body, undergoes slight changes depending on the season in order to adapt to new temperatures.
This is because temperature, humidity and other environmental factors have a direct impact on your skin's hydration, elasticity and natural barrier.
As a general rule, the skin needs more nutrition in winter.
Being subjected to high contrasts (wind and cold from outside spaces / and heating in indoor spaces), the skin ends up drying out and, consequently, suffering from peeling, tightness and poor luminosity, but not only the skin of the face but also in the most exposed areas such as hands and lips.
We also shower and bathe with very hot water. It is what our body asks for, but lukewarm water would be much healthier for the skin, because hot water only hurts it. In addition, with the heat, the pores dilate and a host of toxins such as chlorine or powerful bactericides penetrate, which kill the bugs that inhabit our skin and super protect it (the so-called microbiome).
That is why I always recommend that you put a good filter in your shower. I have been using the Alkanatur shower filter for years.
Alkanatur replaceable suction filter
I'll leave you a discount code: LAURAPUGA15
In short, during this season your skin needs a PLUS: adding more nutritious active ingredients with a high hydration capacity to combat dryness, repair and strengthen it will be the key to prevent it from drying out or causing premature wrinkles.
The ingredients that cannot be missing in your cosmetics during the winter are:
Omegas, especially omega-3, 6 and 9.
- They strengthen the skin barrier, preventing water loss and keeping the skin hydrated and nourished.
- They generate a protective barrier against air, cold and external factors.
- They help reduce inflammation and redness, being beneficial for sensitive skin or skin conditions such as dermatitis.
- They stimulate the production of collagen and elastin, contributing to firmer and more elastic skin.
- They protect skin cells from damage caused by free radicals and radiation, preventing premature aging.
Marula is rich in amino acids, fatty acids and antioxidants.
- Contributes to deep hydration.
- Fights free radicals and prevents premature skin aging.
- Reduces wrinkles and expression lines.
- Stimulates the production of collagen and elastin.
- Improves skin texture and elasticity.
- Soothes and prevents redness due to its anti-inflammatory properties.
Argan, rich in nutrients, fatty acids, antioxidants and beta-carotenes.
- Prevents premature aging.
- Blurs wrinkles and expression lines.
- Provides luminosity.
- Regenerates and softens the skin texture.
Rosehip, is a powerful antioxidant and regenerator.
- Stimulates the production of collagen and elastin.
- Promotes cell renewal and provides greater luminosity to the face.
- Reduces wrinkles and blemishes.
- Provides deep hydration and nutrition.
- Fights free radicals and premature aging.
Prickly pear, rich in antioxidants, amino acids and fatty acids.
- Prevents premature aging.
- Maintains 95% skin hydration, even in extreme temperatures.
- Provides firmness, reduces expression lines and wrinkles.
- Restores flexibility, elasticity and luminosity to the skin.
- Softens and improves the appearance of the fabric.
- Regenerate your cell.
Shea extract, rich in fatty acids.
- Soothes and irritates sensitive skin.
- Deeply nourishes and hydrates.
- Repairs damaged skin.
- Fights free radicals and prevents premature aging.
- It generates a protective barrier that protects and prevents environmental damage such as air and cold.
At Attura.Shop we have a Facial Oils section where you will find some of my favorites rich in these active ingredients.
https://attura.shop/collections/aceites-faciales
v Novexpert Booster 5Omegas.
v Firming&Glowing by Jane Apothecary.
v Anti – Oxidant by Sublime Oils.
v Protect Oil by Esse.
v Chilean rosehip from Aroms Nature.
I hope that all these tips will help you adapt your skin care to the season of the year.
With love,
LAURA