In this beauty and well-aging blog
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
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L-teanina: dónde encontrarla y por qué puede ay...
Hay momentos en los que el cuerpo nos pide bajar el ritmo. Dormimos, pero no descansamos. Pensamos demasiado. Nos cuesta concentrarnos o sentimos el sistema...
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HOW TO REMOVE FACIAL SPOTS
An integrative approach to treat them from the inside out. Skin spots are one of the most common concerns, especially when spring arrives. And although...
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Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
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How to care for your lips in winter: nourishmen...
During winter, lips are one of the most vulnerable areas of the skin. Cold, wind, and sudden temperature changes disrupt their natural barrier, leading to...
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ProductLife Toner
The purifying facial elixir that redefines and enhances. -
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Winter and Chinese Medicine: keys to nourishing...
Welcome to Winter, my favorite season. Perhaps it's because I was born on a very cold January 10th! And as you know, I always like...
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Mindful gifts for this Christmas
December arrives like a warm whisper in the midst of the cold. It is the month when lights are lit not only in the streets,...
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Ingredients that protect your skin against blue...
In the previous blog, I talked about the importance of probiotics and blue light protection, but there are other active ingredients that, if incorporated into...
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How to protect yourself from blue light
Have you ever felt that your skin looks duller after spending hours in front of a computer or mobile phone? Or that over time more...
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Autumn to treat blemishes
Did you know that the colder months of the year are ideal for improving skin blemishes? Obviously, with natural cosmetics. Our skin speaks to us....
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Autumn and Chinese Medicine
It's officially time to say goodbye to summer and eagerly embrace autumn. We welcome the descent of energy and the journey inward. As you know,...
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Vegetable oils vs Essential oils
Differences, uses It's no secret that essential and vegetable oils are a big part of my life. I use them extensively, both personally on my...
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