How many times has it happened to you that with the change of season your skin has been altered and your routine seems to no longer work?
It's very common; we're in a time of year when we spend more time outdoors, and our skin is more exposed to high temperatures, humidity, sudden changes from air conditioning, pool chlorine, beach salt, sweat, excessive use of sunscreens... All of this completely alters the state of your skin and therefore requires changes in your routine during these hotter months.
-Drier skin types sometimes need a boost of nutrition, as they tend to become even more dehydrated, and not doing so properly can lead to high sensitivity.
-Those with oilier skin should apply the technique: less is more.
As temperatures rise, sebum production is stimulated to prevent skin dehydration, which is why you notice oilier skin and increased shine. Keeping your skin hydrated with the right products will help control excess sebum.
-Skin prone to spots, with excessive sun exposure and bad habits, can increase their tone or even have more spots appear, which is why I always recommend the use of antioxidants.
-I'm sharing this post with you: THE SUN IS NOT YOUR ENEMY
How can I prevent new spots from appearing on my skin?
-Anti-inflammatory diet and stress regulation to improve hormones.
-Zenement Solar Care , if you have a strong tendency to get spots, to prepare your skin and protect it internally thanks to polypodium, a medicinal plant that indigenous people used to protect themselves from the sun due to its immunoprotective, antioxidant, photoprotective and photoaging prevention properties.
-Take marine collagen; not only will it help you have firmer and healthier skin, but the amino acids also reduce the appearance of dark spots and improve and smooth the skin's texture.
https://attura.shop/products/peptidos-de-colageno-marino-salvaje
-Liposomal Vitamin C, not only to strengthen the immune system, but also as a powerful antioxidant and contributes to collagen formation .
https://attura.shop/products/vitamina-c-liposomal-1000-mg-por-dosis
-Physical protection, such as an umbrella, hat, caps and facial sunscreen if you are prone to getting sunspots.
-A toxin-free routine suitable for your skin , I'll leave it below!
🔹 EXPRESS ROUTINE.
SENSITIVE SKIN:
With a tendency towards dryness.
- Novexpert Magnesium Soothing Cleansing Milk https://attura.shop/products/leche-limpiadora-calmante-magnesio
- Mamita Botanical Calming Tonic. https://attura.shop/products/1-011-tonico-calma
- SerumSensyve from Sublime Oils. https://attura.shop/products/sensyve
With a mixed trend
- Esse C1 Sensitive Cleanser. https://attura.shop/products/c1-cleanser-piel-sensible
- Novexpert Magnesium Mist. https://attura.shop/products/bruma-magnesio
- Super cute cream from Mamita Botanical. https://attura.shop/products/crema-super-linda
With a tendency towards fat.
-Calendula and Chamomile Cleansing Gel from Piel Sana. https://attura.shop/products/champu-gel-de-calendula-y-manzanilla
-Pia Beli Plus Lotion. https://attura.shop/products/locion-corporal-facial-plus
-Novexpert Magnesium Fluid Cream. https://attura.shop/products/fluido-calmante-magnesio
DRY SKIN:
- Liniment Balm by Rassa. https://attura.shop/products/liniment-magic-balm
- Rassa Life Toner. https://attura.shop/products/life-toner
- Esse Omega Rich Cream. https://attura.shop/products/o7-omega-rich-moisturiser
COMBINATION SKIN
Dehydrated:
- C8 Cleanser - Esse Cream Cleanser. https://attura.shop/products/c8-cream-cleanser
- Dafna's Active Mist https://attura.shop/products/active-mist
- Esse M6 Cream (richer, doesn't leave shine) https://attura.shop/products/m6-deep-moisturiser or Brudy Day Cream (lighter texture). https://attura.shop/products/crema-de-dia
Fat:
- Esse C5 Gel Cleanser. https://attura.shop/products/gel-cleanser
- T5 Hydrating Mist by Esse. https://attura.shop/products/t5-toner
- Herbera Vitamin C Free Oil Serum. https://attura.shop/products/bio-serum-vital-ce-ferulic-hyaluronic-oil-free
🔹 A more complete routine .
SENSITIVE SKIN:
With a tendency towards dryness.
- Novexpert Magnesium Soothing Cleansing Milk https://attura.shop/products/leche-limpiadora-calmante-magnesio
- Karicia Artemisia Pruina. https://attura.shop/products/pruina-limpiadora-artemisa?_pos=1&_psq=Pruina+arte&_ss=e&_v=1.0
- Mamita Botanical Calming Tonic. https://attura.shop/products/1-011-tonico-calma
- Omega 3 Serum from Sublime Oils. https://attura.shop/products/serum-ultrahydrante-omega3
- Mamita Botanical Eye Contour Cream - https://attura.shop/products/contorno-de-ojos-reparador?_pos=1&_psq=contorno+ojos&_ss=e&_v=1.0
- Esse M1 Cream https://attura.shop/products/m1-hydro-moisturiser?_pos=1&_psq=m1&_ss=e&_v=1.0
or Mamita Botanical Regenerating Cream https://attura.shop/products/crema-regeneradora?_pos=3&_psq=regene&_ss=e&_v=1.0
With a mixed trend
- Esse C1 Sensitive Cleanser. https://attura.shop/products/c1-cleanser-piel-sensible
- Karicia Artemisia Pruina. https://attura.shop/products/pruina-limpiadora-artemisa?_pos=1&_psq=Pruina+arte&_ss=e&_v=1.0
- Novexpert Magnesium Mist. https://attura.shop/products/bruma-magnesio
- Sublime Omega 3 Serum - https://attura.shop/products/serum-ultrahydrante-omega3?_pos=2&_psq=omega&_ss=e&_v=1.0
- Esse R5 Eye and Lip Cream https://attura.shop/products/r5-eye-and-lip-cream?_pos=1&_sid=fbee40d99&_ss=r
- Super cute cream from Mamita Botanical. https://attura.shop/products/crema-super-linda
With a tendency towards fat.
-Calendula and Chamomile Cleansing Gel from Piel Sana. https://attura.shop/products/champu-gel-de-calendula-y-manzanilla
-Pia Beli Plus Lotion. https://attura.shop/products/locion-corporal-facial-plus
-- Esse R5 Eye and Lip Cream https://attura.shop/search?q=r5&options%5Bprefix%5D=last
-Novexpert Magnesium Fluid Cream. https://attura.shop/products/fluido-calmante-magnesio
DRY SKIN:
-Step 1 of a double cleanse: Rassa Liniment Balm https://attura.shop/products/liniment-magic-balm?_pos=1&_psq=balm&_ss=e&_v=1.0
-2nd step of a double cleanse: Karicia Rose Pruina https://attura.shop/products/pruina-limpiadora-rosas?_pos=1&_psq=pruina+ros&_ss=e&_v=1.0
-Life Toner https://attura.shop/products/life-toner?_pos=1&_psq=life&_ss=e&_v=1.0
-Sublime Oils Hyaluron Day Serum https://attura.shop/products/hyaluron
- Esse R10 Probiotic Serum Night Serum. https://attura.shop/products/r10-probiotic-serum?_pos=1&_psq=r10&_ss=e&_v=1.0
- Mamita Botanical Repairing Eye Contour Cream. https://attura.shop/products/contorno-de-ojos-reparador?_pos=1&_psq=contorno&_ss=e&_v=1.0
- Esse M7 Cream https://attura.shop/products/m7-rich-moisturiser?_pos=1&_sid=4ba067782&_ss=r
Or if it's very dry, try Esse's Omega Rich. https://attura.shop/products/o7-omega-rich-moisturiser?_pos=1&_psq=omega+r&_ss=e&_v=1.0
COMBINATION SKIN
Dehydrated:
- C8 Cleanser - Esse Cream Cleanser (1st step of Double Cleansing)... https://attura.shop/products/c8-cream-cleanser
- Karicia Melissa Pruina (2nd step of double cleansing) https://attura.shop/products/pruina-limpiadora-melisa?_pos=2&_psq=melisa&_ss=e&_v=1.0
- Dafna's Active Mist https://attura.shop/products/active-mist
- Serum Triology by Sublime Oils. https://attura.shop/products/serum-triology?_pos=2&_psq=tr&_ss=e&_v=1.0
- Sublime Oils 360° Eye Contour Cream. https://attura.shop/products/contorno-de-ojos-y-labios-360%C2%BA?_pos=1&_psq=360&_ss=e&_v=1.0
- Brudy Day Cream (light texture but with a dewy touch on the skin). https://attura.shop/products/crema-de-dia
Or Affyna Cream by Sublime Oils (light texture, fast absorption and does not leave shine).
https://attura.shop/products/crema-affyna
Fat:
- Esse C5 Gel Cleanser. https://attura.shop/products/gel-cleanser
- Sublime Oils Orange Blossom and Witch Hazel Cleansing Toner. https://attura.shop/products/tonico-limpiador-desmaquillante-de-azahar-hamamelis
- Eye Lift & Whitener Eye Contour by Sublime Oils.
https://attura.shop/products/eyes-lift-whitener
- Herbera Vitamin C Free Oil Serum. https://attura.shop/products/bio-serum-vital-ce-ferulic-hyaluronic-oil-free
- Dulkamara face mask, 3 nights a week (apply a thin layer, as if it were a cream, and leave on overnight). https://attura.shop/products/mascarilla?_pos=1&_psq=mascarilla&_ss=e&_v=1.0
Here's a very practical tip that I'm sure you'll ask yourself every summer.
Should I apply my skincare routine every morning before going to the beach or pool?
The answer is NO. To expose ourselves to the sun, we should have clean skin, but as with everything, there are exceptions. If you have dry skin and it feels tight, ideally you should get up in the morning and at least apply your moisturizer, making sure it's not photosensitive. To check this, simply read the instructions, which will indicate if it's for nighttime use or if you should be careful in the sun. Once you're going to be in the sun, apply your sunscreen or sunblock.
Another important tip is to thoroughly remove your sunscreen when you get home, especially if you have oily or acne-prone skin. This will prevent clogged pores and the formation of blackheads and pimples.
🔹 Extra pampering to achieve a more radiant and beautiful complexion.
Here are several of my favorite cosmetics that are a delight for this summer and can be an extra in your routine.
Mask Reset.
You've heard me talk about this mask a lot and it really is a TOP on my list ALWAYS , for any time of year.
But right during the summer, I recommend it to help regenerate your skin, deeply cleanse pores and reduce their appearance, as well as soften and improve skin texture and provide an instant "glow".
A must-have on my vanity all year round.
https://attura.shop/products/reset-rejuvenating-treatment?_pos=1&_psq=reset&_ss=e&_v=1.0
Glow Mist.
If your skin feels dull, lacking vitality, or if you experience fatigue or dryness during the day, add this Mist to your list, because you'll love it.
A couple of sprays and it will revitalize your skin in seconds.
You can apply it at any time of day, even if you're wearing makeup, and its "on-the-go" format allows you to take it with you wherever you go.
And if I tell you about its aroma, it's a fantasy, a fresh mist that awakens your senses.
https://attura.shop/products/glowing-mist?_pos=1&_psq=glowing&_ss=e&_v=1.0
R19 Serum Pro Sun D
This serum has stolen my heart this year; it helps improve your skin's health and activate vitamin D synthesis.
It repairs the barrier function and the result is more hydrated and healthy skin.
It regulates cell regeneration.
It calms inflammation in even the most sensitive skin.
It prevents premature aging.
It gives your skin an extra glow and luminosity.
Tip: Apply to clean skin and expose to the sun only with this product, ideally during the first sun exposure, for about 5 minutes. After this time, apply your daily skincare routine.
https://attura.shop/products/pro-sun-d-serum
🔹 Body cosmetics to keep your skin hydrated.
Just as we pay attention to caring for and following our daily facial routine, we must do the same with the skin on our body; it is not only an aesthetic necessity to show off radiant skin but vital to keep it healthy, soft and protected.
-If your skin is very dry , I recommend moisturizing day and night.
Apply Esse B8 in the morning. https://attura.shop/products/b8-rich-body-moisturiser
At night, use Esse B9 oil. https://attura.shop/products/b9-body-oil
-If you have sensitive and delicate skin , you can use Sol Santos Moisturizing Body Cream https://attura.shop/products/crema-corporal-hidratante
If you suffer from dermatitis, atopic skin, and experience constant irritation and itching, Oat Body Milk is undoubtedly your perfect ally. https://attura.shop/products/leche-corporal-avena
If, in addition to hydration, you're looking for a refreshing sensation and relief from muscle fatigue, you'll love Rassa's Peppermint Lotion https://attura.shop/products/peppermint-lotion-mentha-piperita-leaf
A must-have for the whole family is the Healthy Skin Sun Repair, to care for, repair and maintain healthy skin after sun exposure.
https://attura.shop/products/reparador-solar
How can I relieve the feeling of heaviness and fluid retention in my legs?
Combine these two cosmetics:
In the morning:
Karicia Draining Gel relieves discomfort caused by fluid retention, provides a feeling of lightness and comfort, and its light gel texture is quickly absorbed so you can apply it throughout the day without a "sticky" feeling.
https://attura.shop/products/gel-drenante-equiseto?_pos=1&_psq=Gel+dre&_ss=e&_v=1.0
At night:
PiaBeli's Plus Body and Face Lotion , thanks to its combination of medicinal plants, improves circulation, oxygenation, and the amount of nutrients received by cells, tissues, and organs. It combines a deep cleansing of the body through the lymphatic system and activates internal and peripheral blood flow, as well as cellular regeneration.
https://attura.shop/products/locion-corporal-facial-plus?_pos=2&_psq=Locion&_ss=e&_v=1.0
Spray every night on: soles of the feet and lymph node area of the neck + alternate each night with a different lymph node area: armpits, groin and popliteal fossa (behind the knees).
🔹 Hair cosmetics to care for your hair and make it look strong and healthy.
With this sweltering heat, our bodies crave coolness, whether at the beach or the pool, but excessive chlorine, salt, and even air drying and sun exposure leave our hair a disaster. Raise your hand if you end the summer at the hairdresser's getting split ends repaired and your hair restored.
Well, if you've been one of them, keep reading, because I'm going to give you several recommendations that will help you maintain healthy and strong hair.
1. Add a good hair mask that helps repair, nourish, and revitalize your hair.
You can apply it 1 or 2 times a week, and if your hair is damaged you can add it 3 to 4 times.
One of my tips is: after showering, remove excess water, add a quantity from mid-lengths to ends, spread well with a brush, leave for 30-40 minutes and remove.
If you have curly hair, you can use a small amount of mask on damp hair (without rinsing) to maintain hydration, prevent frizz, and keep your curls defined.
-Natural Hair Mask with Coconut Oil. https://attura.shop/products/mascarilla-capilar-natural-con-aceite-de-coco
-Repairing face mask
https://attura.shop/products/mascarilla-capilar-hidratante-reparadora
-Nourishing mask with shea butter.
https://attura.shop/products/mascarilla-capilar-cuidado-intensivo-con-manteca-de-karite
2. Add the Repairing Hair Conditioner . I always recommend it. After shampooing, apply the conditioner from mid-lengths to ends, leave it on for a few minutes, and rinse thoroughly with plenty of water, preferably cold. Not only will your hair feel more hydrated, but it will also reduce frizz and add shine.
Suitable for the curly girl method and straightening treatments.
https://attura.shop/products/balsamo-capilar-reparador
3. Apply an oil rich in trace elements, flavonoids, and terpenes that strengthen and protect your hair. Argan hair oil is a restorative treatment that helps seal split ends and repair damaged hair.
https://attura.shop/products/fortifying-argan-hair-oil
🔹 “Treats” to show off this summer or any time of year!
Nail polishes:
Who doesn't like to show off beautiful nails during the summer?
It's hard not to give in to temptation, but as I always explain, BE SMART! Don't just use any old nail polish; they're full of endocrine disruptors and carcinogens. That's why, if you're looking for nail polishes to keep you going during these warmer months, take a look at the Manucurist brand ( https://attura.shop/collections/manucurist ) . You'll find a variety of shades to choose from, as well as treatments for delicate nails (https://attura.shop/products/active-glow%E2%84%A2-blueberry) or a cuticle repair oil (https://attura.shop/products/aceite-verde). And of course, 99% natural nail polish remover https://attura.shop/products/quitaesmalte-green
Highlighter and blush.
If you like to wear makeup, whether daily (although you know I don't recommend it) or just for a night or a special event, here are some ideas that will help you achieve beautiful skin without overloading it, especially now that with the heat, skin feels tired and congested.
You can use Lily Lolo's Mineral Foundation powder to enhance your complexion or simply accentuate your cheekbones—the classic contouring technique. https://attura.shop/collections/lily-lolo?page=1
If you prefer to add a touch of color, you can do so with:
-Zao's Stick Blush, which you can also use as a touch of color for your lips ( https://attura.shop/products/colorete-en-stick ).
Herbera's illuminating blush will give your skin a touch of light and radiance. ( https://attura.shop/products/colorete-con-peptidos-naturales-y-efecto-iluminador )
-Lily Lolo powder blushes are ideal if your skin is oilier and doesn't tolerate creamy products well. https://attura.shop/products/colorete-con-peptidos-naturales-y-efecto-iluminador
Or if you prefer to show off a glow on your skin, Zao's Shine Up is definitely the one for you. https://attura.shop/products/shine-up-stick-beige-dore
With love
Laura
