In this slow letter about beauty and well-aging
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
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Vitamin C and Bakuchiol: how to use them correctly
Two of the most powerful ingredients in natural cosmetics, and the ones that raise the most questions. Here is when to apply them, what they...
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Summer Sale at Attura Shop
We wanted to take advantage of these sales to create this article, designed as a guide to help you choose the cosmetics that best suit...
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Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
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Melasma in summer: why an integrative approach ...
If you have melasma, you’ve probably tried almost everything already. Depigmenting creams, strict sun protection, in-clinic treatments… and yet, every summer it returns. Or it...
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ProductLife Toner
The purifying facial elixir that redefines and enhances. -
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L-theanine: where to find it and why it can hel...
There are times when the body asks us to slow down. We sleep, but we don't rest. We overthink. We struggle to concentrate or feel...
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How to remove dark spots from your face
An integrative approach to treat them from the inside out. Skin spots are one of the most common concerns, especially when spring arrives. And although...
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How to care for your lips in winter: nourishmen...
During winter, lips are one of the most vulnerable areas of the skin. Cold, wind, and sudden temperature changes disrupt their natural barrier, leading to...
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Winter and Chinese Medicine: keys to nourishing...
Welcome to Winter, my favorite season. Perhaps it's because I was born on a very cold January 10th! And as you know, I always like...
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Mindful gifts for this Christmas
December arrives like a warm whisper in the midst of the cold. It is the month when lights are lit not only in the streets,...
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Ingredients that protect your skin against blue...
In the previous blog, I talked about the importance of probiotics and blue light protection, but there are other active ingredients that, if incorporated into...
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How to protect yourself from blue light
Have you ever felt that your skin looks duller after spending hours in front of a computer or mobile phone? Or that over time more...
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