In this beauty and well-aging blog
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
-
- Piel
Rebajas de Verano en Attura Shop
Hemos querido aprovechar estos días de rebajas para crear este artículo, pensado como una guía que te ayude a elegir la cosmética que mejor se...
Read more -
- Piel
- Salud
Melasma en verano: por qué el enfoque integrati...
Si tienes melasma, probablemente ya hayas probado casi todo. Cremas despigmentantes, protección solar estricta, tratamientos en cabina… y aun así, cada verano vuelve. O no...
Read more -
- Salud
Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
Read more -
- Salud
L-teanina: dónde encontrarla y por qué puede ay...
Hay momentos en los que el cuerpo nos pide bajar el ritmo. Dormimos, pero no descansamos. Pensamos demasiado. Nos cuesta concentrarnos o sentimos el sistema...
Read more -
ProductLife Toner
The purifying facial elixir that redefines and enhances. -
- Piel
HOW TO REMOVE FACIAL SPOTS
An integrative approach to treat them from the inside out. Skin spots are one of the most common concerns, especially when spring arrives. And although...
Read more -
- Piel
How to care for your lips in winter: nourishmen...
During winter, lips are one of the most vulnerable areas of the skin. Cold, wind, and sudden temperature changes disrupt their natural barrier, leading to...
Read more -
- Nutrición
- Piel
- Salud
Winter and Chinese Medicine: keys to nourishing...
Welcome to Winter, my favorite season. Perhaps it's because I was born on a very cold January 10th! And as you know, I always like...
Read more -
- Salud
Mindful gifts for this Christmas
December arrives like a warm whisper in the midst of the cold. It is the month when lights are lit not only in the streets,...
Read more -
- Piel
Ingredients that protect your skin against blue...
In the previous blog, I talked about the importance of probiotics and blue light protection, but there are other active ingredients that, if incorporated into...
Read more -
- Piel
- Salud
How to protect yourself from blue light
Have you ever felt that your skin looks duller after spending hours in front of a computer or mobile phone? Or that over time more...
Read more -
- Piel
Autumn to treat blemishes
Did you know that the colder months of the year are ideal for improving skin blemishes? Obviously, with natural cosmetics. Our skin speaks to us....
Read more
