In this beauty and well-aging blog
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
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- Piel
Autumn to treat blemishes
Did you know that the colder months of the year are ideal for improving skin blemishes? Obviously, with natural cosmetics. Our skin speaks to us....
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- Nutrición
- Salud
Autumn and Chinese Medicine
It's officially time to say goodbye to summer and eagerly embrace autumn. We welcome the descent of energy and the journey inward. As you know,...
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- Salud
Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
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- Piel
Vegetable oils vs Essential oils
Differences, uses It's no secret that essential and vegetable oils are a big part of my life. I use them extensively, both personally on my...
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ProductLife Toner
The purifying facial elixir that redefines and enhances. -
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Summer Sale at Attura Shop
We want to take advantage of the upcoming sales to share this article, designed as a guide to help you choose the cosmetics that best...
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PRO- AND POST-BIOTICS
Why are skin conditions becoming more and more common? Modern life separates us from contact with nature, sun exposure, fresh, natural water, and diverse microbial...
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- Nutrición
Two recipes from MÍA MAMMA, delicious and glute...
In our family we love to enjoy food. It is something that unites us and makes us all enjoy it equally! Preserving the recipes of...
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- Nutrición
- Salud
Why does pleasure rejuvenate you?
Everything you enjoy resonates deeply with you. We came to play, to enjoy, to experience life, and we forget when we get lost in daily...
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- Piel
- Salud
Solar callus: Recovering our relationship with ...
Without the sun, there is no life. It's that simple. But over the years we have been led to believe that it is our enemy,...
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- Belleza
- Piel
Adapt your routine to the changing seasons
Tips for nourished skin in winter. Have you ever felt that your skin changes during the different seasons of the year and that cream you...
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