In this beauty and well-aging blog

PRO PRE Y POSTBIOTICOS

¿Por qué cada vez más hay afecciones cutáneas?La vida moderna, nos separa del contacto con la naturaleza, la exposición al sol, el agua fresca y...

• Nutrición

Two recipes from MÍA MAMMA, delicious and glute...

In our family we love to enjoy food. It is something that unites us and makes us all enjoy it equally! Preserving the recipes of...

• Nutrición
• Salud

Why does pleasure rejuvenate you?

Everything you enjoy resonates deeply with you. We came to play, to enjoy, to experience life, and we forget when we get lost in daily...

• Piel
• Salud

Solar callus: Recovering our relationship with ...

Without the sun, there is no life. It's that simple. But over the years we have been led to believe that it is our enemy,...

• Belleza
• Piel

Adapt your routine to the changing seasons

Tips for nourished skin in winter. Have you ever felt that your skin changes during the different seasons of the year and that cream you...

• Salud

This is how we say goodbye to the year: rituals...

How are you feeling in these days of closing the cycle? It's impossible not to get a little excited when you reach these dates. The...

• Nutrición
• Salud

Enjoy the holidays guilt-free: 3 allies to bala...

The Christmas holidays invite us to reflect and connect with our deepest emotions. Beyond the hustle and bustle and consumerism, this time of year contains...

• Belleza
• Piel

Double cleansing

I'm bringing you one of the best kept secrets for achieving clean, fresh and radiant skin, especially during the hottest months: Double cleansing. It is...

• Nutrición
• Salud

Vitamin C in Summer

Antioxidants are essential for skin care, especially during the summer, due to their ability to neutralize free radicals and the degradation of collagen and elastin,...

• Nutrición
• Salud

Organic silicon

  After oxygen, silicon is the second most common mineral in the Earth's crust. Both elements form silicates, the most abundant group of minerals on...