In this beauty and well-aging blog
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
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- Salud
Regalos conscientes para estas Navidades
Diciembre llega como un susurro cálido en medio del frío. Es el mes en que las luces se encienden no solo en las calles, sino...
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- Piel
Activos que protegen tu piel frente a la luz azul
En el blog anterior te hablé de la importancia de los probióticos y del protector de luz azul, pero existen otros activos que, si los...
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- Salud
Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
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- Piel
- Salud
Cómo protegerte de la luz azul
¿Alguna vez has sentido que tu piel luce más apagada después de pasar horas frente al ordenador o el móvil? ¿O que a lo largo...
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ProductLife Toner
The purifying facial elixir that redefines and enhances. -
- Piel
Autumn to treat blemishes
Did you know that the colder months of the year are ideal for improving skin blemishes? Obviously, with natural cosmetics. Our skin speaks to us....
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- Nutrición
- Salud
Autumn and Chinese Medicine
It's officially time to say goodbye to summer and eagerly embrace autumn. We welcome the descent of energy and the journey inward. As you know,...
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- Piel
Vegetable oils vs Essential oils
Differences, uses It's no secret that essential and vegetable oils are a big part of my life. I use them extensively, both personally on my...
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- Piel
Summer Sale at Attura Shop
We want to take advantage of the upcoming sales to share this article, designed as a guide to help you choose the cosmetics that best...
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PRO- AND POST-BIOTICS
Why are skin conditions becoming more and more common? Modern life separates us from contact with nature, sun exposure, fresh, natural water, and diverse microbial...
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- Nutrición
Two recipes from MÍA MAMMA, delicious and glute...
In our family we love to enjoy food. It is something that unites us and makes us all enjoy it equally! Preserving the recipes of...
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