HOW TO REMOVE FACIAL SPOTS

An integrative approach to treat them from the inside out.

Skin spots are one of the most common concerns, especially when spring arrives.

And although many people look for ways to remove them quickly with cosmetics, the reality is that spots don't appear only because of the sun.

If you want to remove facial spots in a real and lasting way, it's important to understand what's happening in your body.

WHY FACIAL SPOTS APPEAR

From an integrative perspective, spots are not just an aesthetic problem.

In spring, according to Chinese medicine, we activate the liver, which is the organ responsible for detoxifying the body.

When this system is overloaded, the body uses the skin as a way to eliminate toxins, and that's when you see:

-spots
-uneven tone
-dull skin

The sun is not the cause, it is the visible trigger.

HOW TO REMOVE FACIAL SPOTS FROM WITHIN

Before talking about products, this step is key.

If we don't regulate the internal terrain, the spot will return.

During spring, you can support your body with small changes:

-Detoxifying infusions (dandelion, milk thistle, nettle)

-Increase chlorophyll-rich foods (arugula, spinach, parsley)

Reduce:

-sugars

-fried foods

-ultra-processed foods

-refined vegetable oils (except olive oil)

This internal work often improves skin tone more than any external treatment.

WHAT PRODUCTS HELP ME REMOVE FACIAL SPOTS

You don't need many products. You need the right ones.

MORNING ROUTINE

SUBLIME OILS VITAMIN C SERUM
For its antioxidant effect, because it helps unify skin tone, and it's not photosensitive, you can use it both day and night.

On top of that, KARICIA CELL RENEWAL CREAM
It stimulates the skin without aggressing it, improves texture and luminosity, and helps reduce the tone of spots.

-If your skin is combination to oily or oily → use only the serum
-If your skin is dehydrated combination or dry → also add the cream

SUNSCREEN (if necessary)
If you are not taking care of your diet with an anti-inflammatory diet and are not consciously working on the natural adaptation of your skin to the sun throughout the year, it is better to use a natural sunscreen.

Our favorite is ESSE SUNSCREEN, for its lightness, despite being a natural sunscreen.
If you prefer SPF 50, you have other options available on our website.

NIGHT ROUTINE

SUBLIME OILS RETYNOL SERUM
Ideal for skin over 40 that wants to improve spots, texture, and wrinkles.

LAVANDULA VEGAN BAKUCHIOL RETINOL
For people looking for a powerful active ingredient at a more accessible price.
Ideal for combination, dehydrated, or dry skin.

COMMON MISTAKES WHEN TREATING SPOTS

If you are trying to remove spots from your face, avoid:

-an inflammatory diet
-excessive skin exfoliation
-consuming ultra-processed foods
-using refined vegetable oils (palm, sunflower, hydrogenated)
-thinking that sunscreen alone solves everything

FINAL KEY

Spots are not eliminated only from the surface.

They are regulated when the body is in balance and the skin receives the appropriate stimuli.

When you understand this, your skin changes.

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