In this beauty and well-aging blog
We will explore together the wonderful universe of organic cosmetics and healthy lifestyle. It is the most personal and direct way of communication from our CEO @laura_puga, dietician, acupuncture and kinesiologist with more than 20 years of experience in skin care. You will find articles related to holistic skin care, natural cosmetics, nutrition and a slow lifestyle where the connection with nature is the key to returning to balance.
REDISCOVER YOUR BEAUTY
YOUR SELF-CARE BLOG
WRITTEN BY LAURA PUGA
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- Salud
L-teanina: dónde encontrarla y por qué puede ay...
Hay momentos en los que el cuerpo nos pide bajar el ritmo. Dormimos, pero no descansamos. Pensamos demasiado. Nos cuesta concentrarnos o sentimos el sistema...
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- Nutrición
- Piel
- Salud
Winter and Chinese Medicine: keys to nourishing...
Welcome to Winter, my favorite season. Perhaps it's because I was born on a very cold January 10th! And as you know, I always like...
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- Salud
Benefits of Healthy Gua-Sha
Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...
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Mindful gifts for this Christmas
December arrives like a warm whisper in the midst of the cold. It is the month when lights are lit not only in the streets,...
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ProductLife Toner
The purifying facial elixir that redefines and enhances. -
- Piel
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How to protect yourself from blue light
Have you ever felt that your skin looks duller after spending hours in front of a computer or mobile phone? Or that over time more...
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- Nutrición
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Autumn and Chinese Medicine
It's officially time to say goodbye to summer and eagerly embrace autumn. We welcome the descent of energy and the journey inward. As you know,...
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- Nutrición
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Why does pleasure rejuvenate you?
Everything you enjoy resonates deeply with you. We came to play, to enjoy, to experience life, and we forget when we get lost in daily...
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- Piel
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Solar callus: Recovering our relationship with ...
Without the sun, there is no life. It's that simple. But over the years we have been led to believe that it is our enemy,...
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- Salud
This is how we say goodbye to the year: rituals...
How are you feeling in these days of closing the cycle? It's impossible not to get a little excited when you reach these dates. The...
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- Nutrición
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Enjoy the holidays guilt-free: 3 allies to bala...
The Christmas holidays invite us to reflect and connect with our deepest emotions. Beyond the hustle and bustle and consumerism, this time of year contains...
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