But there is also a big existential doubt : is it photosensitive or rather, will it stain my skin if I expose myself to the sun?
The answer is simple, vitamin C is photosensitive and thermosensitive , which means that at high temperatures or in sunlight it oxidizes, but it is not photosensitizing.
Although they are similar words, they do not mean the same thing.
- Photosensitive is a cosmetic ingredient that oxidizes, degrades or loses properties when exposed to sunlight.
- Photosensitizers are cosmetic ingredients that alter their formula and can have side effects on our skin, causing irritation, redness and blemishes.
So relax and breathe, Vitamin C in natural cosmetics is 100% stable, which means it is neither photosensitive nor photosensitizing.
Another important thing you should know is that there are different types of Vitamin C in cosmetics.
- Pure and unstabilized vitamin C, we find it as ascorbic acid , in this case it cannot be directly exposed to light and even needs a dark container to maintain its formula and not oxidize.
- Stabilized Vitamin C , we can find it in derivatives such as Ascorbyl Palmitate, Ascorbyl 6 Palmitate, Ascorbyl Glucoside , these can be:
- Water-soluble , which means that we find them in more aqueous bases such as serums.
- Liposoluble , in this case its base is more oily and we find it in creams or serums in oil.
What benefits does it bring to my skin?
- Protection against free radicals and environmental pollution.
- Reinforcement of photoprotection.
- Skin repair and regeneration.
- Stimulation of collagen production.
- Reduction of dark spots.
- Improves skin tone and texture.
- Acceleration of healing.
- Natural shine.
When should I apply it?
You can apply it both day and night, but my recommendation is to use it preferably in the morning, since that is when we have the greatest exposure to external factors and it helps us as antioxidant protection against free radicals, in addition to the contribution of luminosity that it generates in the skin.
At Attura you will find several products with vitamin C that you can add to your routine, especially at this time of year.
- Bio vital serum C + E + Ferulic + Hyaluronic oil free from Herbera , ideal for combination/oily skin.
- Dafna's Unify Serum, all skin types except oily.
- Lavender Illuminating Concentrated Serum , all skin types except very dry or oily.
- Firming & Glowing Night Oil Serum by Jane Apothecary , ideal for mature or dry skin.
- Ylumina Cream by Sublime Oils, ideal for combination skin.
But vitamin C doesn't end here, it doesn't only provide us with benefits when used topically. Its intake has multiple benefits for your body.
Otherwise, where does it come from that our grandmothers always told us that we should drink orange juice when we are sick?
- Improves the function of leukocytes (white blood cells), which are crucial to the body's immune response.
- It improves the body's resistance to infections and diseases, and can shorten the duration of common colds.
- It improves the absorption of non-heme iron (iron of plant origin) in the intestine, which is important to prevent iron deficiency anemia.
- It participates in the synthesis of neurotransmitters such as norepinephrine and serotonin, which are important for the functioning of the nervous system.
- It helps reduce "bad" LDL cholesterol, as well as reduce heavy metals in our body and eliminate toxins from medications.
- It is essential for the synthesis of collagen, a fundamental protein for the skin, blood vessels, tendons, ligaments and bones.
- Participates in the formation of scar tissue, essential for wound healing.
- Reduces fatigue and stress and increases daily energy.
It is important to eat foods rich in Vitamin C on a daily basis. Here are some of them.
But as is often the case, the amount of vitamins is not sufficient in food due to the lack of nutrients in the soil, the use of pesticides and external contaminants that weaken food. We would have to take a very high amount so that our vitamin C levels were sufficient to provide the multiple benefits to our body correctly.
One of the vitamins that accompanies me all year round is Fepa Ester C Liposomodo . During the summer months it helps me as an antioxidant, in addition to strengthening my immune system and during the winter to prevent colds.
It is suitable for the whole family and even the little ones.
Another option that I really like is C liposomal vitamin from Belevels. Here is a discount code for you: LAURAPUGA.
If you have any questions or queries, you can send us a message to info@calmamoments.com and we will be happy to assist you.
