When do I recommend using sunscreen? And why?
The skin is an allied organ , that is what I call the organs that easily show us what is happening inside us, giving us the opportunity to stop and observe how we are living and how we should live, flow and feel.
When you expose yourself to the sun with skin conditions or illnesses in general, the skin is much more vulnerable to burning, aging or staining, since the barrier function is weakened.
The skin barrier, we could say, is like a wall that acts as the skin's first line of defense against the outside world, protecting it from different factors, such as temperature changes, UV radiation, blue light, pollution, contamination and foreign pathogens that can damage it, but in addition to protecting it, it also helps retain and regulate moisture within the skin.
If the microbiome is not well-formed, external aggressions cause much more damage, even to the deepest layers of the skin.
When we live with chronic inflammation or stress, more pro-inflammatory cytokines are released from the skin into the bloodstream and this increases reactivity, hypersensitivity and redness.
So when do I recommend using sunscreen?
- Skin pathologies (acne, rosacea, dermatitis...), only in the affected area and/or face.
- Chronic inflammation.
- Leaky gut, SIBO, parasitosis.
- High histamine.
- Hormonal disorders.
- Thyroid, hyperthyroidism and hypothyroidism.
- Oncological processes.
- Recent scars.
- Taking photosensitive medication.
- Skin phototypes 1 and 2, in the first exhibitions.
- Long exposure to the sun, at peak times and without shade.
In all of them I advise you to expose yourself progressively, always alternating sun and shade and using physical protection such as a cap, a hat, or an umbrella to be able to shelter from the sun whenever you need to and not to spend long periods of time in peak hours.
What type of sunscreen do I recommend?
I will definitely tell you that the ecological ones are 100% natural , since their filters are physical and biological and do not harm our body or the environment.
Obviously, I am not a fan of conventional sunscreens that contain certain ingredients that are toxic to your body and have consequences for the environment and aquatic ecosystems.
Chemical filters are complex synthetic substances, almost all derived from petroleum and are carcinogenic. They also act as endocrine disruptors, interfering with the hormonal system and others are harmful to our body in other ways.
What ingredients should we avoid in our sunscreens?
- Oxybenzone and Octinoxate : They penetrate the body in small quantities and are endocrine disruptors that directly affect hormonal function, causing cellular damage and photoreactivity.
- Ensulizode is a UV filter that produces free radicals when exposed to sunlight. It has the ability to damage DNA, cause cellular changes, and is also a carcinogen.
- Octocrylene , Generates free radicals, directly damaging cells.
- Homosalate: This is a potentially endocrine disrupting UV filter. It has been shown to enter the bloodstream and may cause allergic reactions and skin irritations.
- PABA (para-aminobenzoic acid), interestingly a photosensitive UV filter, increases the risk of sunburn and other skin damage, causes allergic reactions, and is an endocrine disruptor. It is a banned carcinogenic ingredient, but traces are permitted.
- Benzophenones are estrogen mimics and recent studies have linked them to endometriosis.
- Mexoryl SX, this ingredient degrades up to 40% after 2 hours, is accompanied by other filters for its stability, therefore, its toxicity load increases and is also related to allergic reactions, dermatitis, acne and other skin pathologies.
- Avobenzone, known as Parsol 1789, is used in combination with Mexoryl SX and besides being an endocrine disruptor, its main problem is that it breaks down in sunlight into unknown chemicals.
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Parfum, although it may seem like a silly word, hides behind this cocktail of up to 3,000 substances, many of them toxic, including phthalates. But BE CAREFUL! In organic cosmetics, this word does not contain toxic substances, in this chaos it is extracts of natural plants.
If you love nature and want us all to preserve it, take note and change your land. They damage fish colonies and affect the endocrine system of fish, altering their development and reproduction, and obviously they contaminate the water, whether when we bathe in the sea or when we shower.
That is why I always recommend organic and toxic-free sunscreen , beneficial for health and the marine ecosystem.
And before I recommend which protectors you will find at Attura, I want to resolve the million-dollar question about organic protectors.
Is titanium dioxide or zinc oxide in organic sunscreen bad for you?
The answer is NO! Both generate a lot of confusion about whether or not they are harmful to health. Zinc oxide and titanium dioxide are being demonized in many natural cosmetics forums and are 100% safe and healthy. The issue is nanoparticles, this is where we should stop and look.
It is necessary to ensure that its formulation is not in nanoparticle form so that it does not reach the bloodstream. By law, they are required to include it , for example: titanium dioxide (NANO), which is considered nano when it is 100 nanometers.
When it does not say NANO, it means that its formulation is not in nanoparticles , normally it is usually between 300 and 400 nanometers , even so, many brands decide to put it, to be clearer, but if we want to be even more sure, what we must do is read the INCI.
Mineral UV filters such as titanium dioxide and zinc oxide offer broader protection (UVA and UVB) and are photostable; they are the most common filters in organic sunscreens.
They act by forming a layer on the skin that reflects sunlight and prevents UV rays from penetrating our body. They do not intervene in the chemistry of our body, but rather create a screen.
In addition, organic sunscreens contain vegetable oils that moisturize and act as a UV filter (to a lesser extent), such as avocado oil, shea, wheat germ, sesame, aloe vera, raspberry seed... these are the natural sunscreens that our ancestors used.
Use logic, human instinct has always been to seek shade during the hours of greatest sun intensity. Let's listen to the wisdom of our body!
Now, what do we offer you at Attura?
FACIAL SUNSCREEN
SUN OF MÜNNAH.
It is a revolutionary 3-in-1 cream, not only protects your skin from the sun, but also fights free radicals by acting as an antioxidant and moisturizes and nourishes, enriching the skin with essential vitamins.
- High Protection (SPF 30-50).
- No nanoparticles.
- Non-comedogenic formula.
- It can be applied at the same time as sun exposure, its screening effect is immediate.
- Ideal for sensitive skin and children.
https://attura.es/products/sol-de-munnah-facial
S1 SUNSCREEN BY ESSE
A mineral protection that offers broad coverage of UVA and UVB rays. Its formulation of Myrothamnus, Rooibos and Olive Leaf extracts work as an antioxidant to combat free radicals.
- SPF 30 protection.
- No nanoparticles or biopersistence.
- Light formula, leaves no white residue.
- Ideal for delicate and combination skin.
https://attura.es/products/s1-sunscreen
NUURA SPF50 FACIAL SUN CREAM
This protector produces a physical barrier, achieving an immediate protective effect even in high temperatures. It is ideal for those who practice outdoor sports, as it has a high resistance. It is rich in antioxidants thanks to raspberry and avocado, anti-inflammatory due to ginkgo. biloba and moisturizing with aloe vera.
- SPF50 UVA/UVB/IR protection.
- No nanoparticles.
- Creamy formula that is easy to apply and leaves no white residue.
- Ideal for all skin types, even the most sensitive and white.
https://attura.es/products/crema-facial-certifica-organica?_pos=4&_psq=nuura&_ss=e&_v=1.0
COLORED FACIAL SUNSCREEN
NUURA TINTED FACIAL SUN CREAM SPF50
This protector produces a physical barrier, achieving an immediate protective effect even in high temperatures. It is ideal for those who practice outdoor sports, as it has a high resistance. It is rich in antioxidants thanks to raspberry and goji berries and moisturizing. , nourishing and soothing thanks to aloe vera and abyssinian.
- SPF50 UVA/UVB/IR protection.
- No nanoparticles.
- Light formula that is easy to apply, leaving an even and natural coverage.
- Ideal for all skin types, even the most sensitive and white.
https://attura.es/products/crema-facial-color-certifica-organica?_pos=1&_psq=nuura&_ss=e&_v=1.0
SOLAR STICK WITH COLOR SPF50
Its format is ideal for application in very specific areas, such as moles, spots, scars, burns and it is even an ideal protector for outdoor and water sports, its protection is immediate even in high temperatures. It is soothing, moisturizing and antioxidant thanks to Katiré and Cocoa.
- SPF50 UVA/UVB/IR protection.
- No nanoparticles.
- Water resistant.
- Creamy, easy-to-apply stick formula.
- Ideal for all skin types, even the most sensitive and white.
https://attura.es/products/stick-solar-color-certificado-organico?_pos=3&_psq=nuura&_ss=e&_v=1.0
SUNSCREEN AND BLUE LIGHT WITH COLOR
ESSE FOUNDATION
Fluid foundation with double protection that blends completely into the skin leaving a completely natural and uniform appearance. Rich in probiotics that promote a healthy microbiome and hyaluronic acid to maintain hydrated skin.
- SPF30 protection.
- Blue light protection.
- No nanoparticles.
- Light formula with color.
- Ideal for all skin types, except acne.
https://attura.es/products/f4-f5-y-f6-foundation
BLUEVEIL BY SUBLIME OILS
Multifunctional cream designed to protect your skin from sun exposure and blue light radiation. It has a powerful repairing and preventive function of free radicals, rich in antioxidants from cranberry stem cells, aloe vera to soften, soothe and refresh the skin and flax seed rich in omega 3 to maintain good hydration.
- SPF30 protection.
- Blue Light Protection.
- No nanoparticles.
- Light texture, with a tone adaptable to all skin types (except the most tanned).
- Ideal for all skin types, except oily and acne-prone skin.
https://attura.es/products/blueveil-suncream
THE DAY FACE CREAM BY YELLOW SKINCARE
This cream is rich in antioxidants that prevent photoaging and offer deep hydration. It also strengthens the skin barrier, combats hyperpigmentation and provides luminosity to the skin. It provides protection against blue light and sunlight.
- High protection SPF50.
- Blue Light Protection.
- No nanoparticles.
- More unctuous texture, light coverage.
- Ideal for normal and dry skin.
https://attura.es/products/the-day-face-cream-spf50
BODY SUNSCREEN
SUN PROTECT BY AROMS NATURE
A sunscreen that helps us tan by protecting and soothing our skin. It revitalizes and restores the skin thanks to the Aloe Vera extract. It acts as a repairing and soothing balm thanks to the calendula, and fights free radicals and cellular oxidation thanks to the Vitamin E.
- High SPF50 protection with double physical filter.
- No nanoparticles.
- Creamy texture. Leaves minimal white residue if not spread well.
- Ideal for all skin types except oily and acne-prone skin.
https://attura.es/products/sun-protect
NUURA SUN EMULSION SPF50
High-performance body sunscreen, enriched with natural plants rich in antioxidants and dermoprotectors such as thyme, antiseptic and fungicidal thanks to rosemary and sage, and moisturizing, soothing and anti-inflammatory thanks to aloe vera and rosemary. Ideal for outdoor and water sports.
- High protection SPF50.
- No nanoparticles.
- Water resistant.
- Light and fluid texture. Does not leave white residue.
- Ideal for all skin types, especially sensitive, white and oily skin.
https://attura.es/products/emulsion-corporal-fluida?_pos=2&_psq=nuura&_ss=e&_v=1.0
BABY&KIDS BODY EMULSION SPF50 BY NUURA
Sunscreen specifically designed to effectively protect the delicate skin of children and babies, thanks to calendula, chamomile and aloe vera. It creates a physical barrier providing immediate and effective protection even in the hottest conditions.
- High protection SPF50.
- No nanoparticles.
- Water resistant.
- Light and fluid texture. Apply 30 minutes before sun exposure.
- Ideal for all skin types, even the most sensitive and white.
https://attura.es/products/emulsion-fluida-baby-kids?_pos=5&_psq=nuura&_ss=e&_v=1.0
As you can see, there are enough compelling reasons to use natural sunscreens to make the change.